Article

Sopivatko sinivalolasit pelaamiseen?

Are Blue Light Glasses suitable for playing?

Gaming sessions can often stretch for hours and late into the night, as it can be very difficult to stop playing. However, long sessions at the computer or console can cause significant eye strain....

Miksi sinivalon filtteröinti illalla on tärkeää?

Why is filtering blue light in the evening important?

Exposure to blue light in the evening is a growing phenomenon. This exposure has numerous adverse effects, including on health and efficiency. In this blog, we will discuss the reasons why blue lig...

Miksi työpäivän aikana kannattaa käyttää sinivalolaseja?

Why wear blue lenses during the working day?

Today's working environment requires more and more time spent in front of computers, smartphones and other digital devices. Using these devices is an essential part of many professionals' daily liv...

henkilö tekemässä töitä tietokoneella.

4 power boosters for the teleworker: how to maximise your productivity

Teleworking is a key element of modern working life, and its popularity is growing every year. It offers workers flexibility and freedom, but at the same time it poses challenges to maintaining p...

5 vinkkiä sopivaan iltarytmiin

5 tips for a good evening rhythm

A healthy evening routine is crucial for both a quality night's sleep and efficiency the next day. Many of us spend our evenings exposed to lots of blue light through our screens. Blue light is a k...